Hi, I am Kelly Skinner. I am a Holistic Nutrition Coach, on a mission to help families improve their health through better nutrition!

“This may be the first generation of children to have a shorter life expectancy than their parents.”

– David Katz, MD

I will not accept this STAT and will stand for a healthier generation….a healthier future!! I will contribute to a movement and create a community where together we will inspire Change through inspiration, fun, education, stories, compassion, action and LOVE!!

As a mom of 2 young boys who were sick all the time, and someone who struggled with thyroid issues, I understand the challenges that women face to get good nutrition into our children, and not only good, but quick and convenient as well to help keep our bodies operating for us at their best.

There are so many ways our daily diet has an impact on how we feel and show up on a day-to-day basis. Frequent colds, skin issues, joint pain, irritable bowels, lacking energy throughout the day are just some of the ways that our body speaks to us and tries to get us to pay attention to it. Whether it’s a mom who has been struggling with lack of energy, gaining or losing weight maybe because of thyroid issues, difficulty navigating what’s healthy and what’s not when it comes to nutrition or a child that’s sick all the time, I can help!

My mission in life is to empower families to change their health outcomes for themselves and future generations. Contact me today and we can work on creating a lifestyle that is beneficial for long term health!

Dietary Essentials

The school years of 2013/2014 and the 2014/2015 ones I recall being especially tough for us! I remember those years feeling that I spent most of it at the doctor’s office in the waiting room looking for antibiotics to clear up whatever infection we had going on at the time. Typically, it was for sinus, ear or chest infection of some sorts! During those years my boys were in either pre-school or kindergarten probably not washing their hands very much, putting all kinds of fingers & toys in their mouth, eyes & nose causing them to be sick ALL the time…and I thought this was normal!

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I will be your guide to wellness

  Nutritional Coaching Plans
  Family Plans
  Supplement Packages
  Food Journaling
  Tower Gardens


I met Kelly at a time in my life when I needed change. She was the lifeline that helped me to turn my poor health and nutrition around. With her knowledge, guidance and support I have lost 80lbs in 8 months and feel happier, healthier and stronger than I have felt in years!


I would love to hear from you.


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